← For You & Your Family

For You & Your Family · Mental Wellness

Release, restore, and reconnect with your authentic self.

Healing goes deeper than stress relief. Through an integrative mind-body approach, we help you release emotional weight, recover resilience, and come home to yourself.

So much of what we carry lives in the body, not just the mind. Our approach blends Eastern and Western psychology, somatic awareness, and mind-body medicine to meet anxiety, burnout, grief, and overwhelm at the root — not just the surface.

The goal is not only relief, but transformation: a nervous system that feels safe, a mind that feels clear, and a sense of being grounded and connected to your true self.

What this includes

Many doorways into the same calm.

Somatic therapy

Working with the body’s memory and nervous system — not just the story — to release what is held.

Holistic counseling

Integrative talk therapy that honors mind, body, and spirit together.

Guided meditation

Personalized practices to quiet the mind and return to center.

Acupuncture for the mind

Calming the nervous system and easing anxiety, insomnia, and overwhelm.

Creation sessions

Focused work to bring intention, clarity, and vision into form.

Stress & burnout recovery

Rebuilding capacity for those who have been running on empty.

Quiet consultation room

Who this is for

For anyone carrying more than they should have to.

If you feel anxious, burned out, stuck in grief, or simply disconnected from yourself, this is a safe place to set it down. Care is gentle, unhurried, and trauma-informed.

This is an especially affirming space for LGBTQIA+, BIPOC, neurodivergent, and disabled clients who want to be met fully, without having to explain or defend who they are.

AnxietyBurnoutGriefTrauma-informedAffirmingNervous-system care

The journey

A gentle, deliberate path.

01

A spacious first conversation

We start where you are, with no pressure and plenty of room to be heard.

02

Mapping mind & body

Together we notice the patterns — in thoughts, emotions, and the body — that are asking for attention.

03

Integrative practice

Somatic work, counseling, acupuncture, and meditation, combined as fits you.

04

Lasting regulation

You leave with tools and a steadier baseline you can return to on your own.

✦ ✦ ✦ ✦ ✦

“Dr. Kim helped me immensely with my depression during a very difficult period of my life. I am eternally grateful for her care, and I recommend her without hesitation.”

Mental wellness · Patient

A glimpse of the space

Quiet consultation room
Meditation corner
Soft, grounding light

Investment

Clear, session-based pricing.

Sessions

Choose the depth that fits. Many clients begin with a 60-minute session.

Counseling / Talk Therapy — 30 min$175
Counseling / Talk Therapy — 60 min$350
Counseling / Talk Therapy — 90 min$525
Creation — 30 / 60 min$333.33 / $555.55
Private Guided Meditation — 30 min$175

Acupuncture for mental wellness is priced with general acupuncture visits. See packages for combined programs.

Book a consultation

You don’t have to carry it alone.

Reach out for a first conversation — gentle, confidential, and entirely at your pace.

Harmonia Sanare
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