For You & Your Family · Retreats
Realign with your inner rhythm.
A sanctuary for transformation, where each season becomes a guide for your healing and growth — rooted in nature’s cycles and integrative mind-body practice.
Seasons of Renewal is built on a simple truth: we are part of nature’s cycles, not separate from them. Each retreat draws on the Chinese Five Elements, the seven chakras, and integrative practice to help you release what no longer serves you.
Through sound therapy, Qi Gong, yoga, food and art therapy, and guided reflection, you reconnect with your own rhythm and step into clarity, vitality, and purpose.
What this includes
An immersive, whole-being experience.
Seasonal wisdom that maps emotion, body, and nature onto one another.
Resonance and vibration to settle the nervous system.
Movement that restores flow and presence.
Nourishment and creativity as pathways to integration.
Journaling and practices to make insight stick.
A small, supportive circle walking alongside you.
Who this is for
For anyone craving a true reset.
If you are moving through a transition, recovering from burnout, or simply longing to feel like yourself again, a retreat offers concentrated, restorative time away from the noise.
Our current series, Spring Awakening 2026, walks the Five Elements over six weeks in Miami — a beautiful way to experience this work.
The journey
How a season of renewal unfolds.
Arrive & settle
You step out of the everyday and into a held, intentional space.
Move through the elements
Guided teaching and practice for each element and emotion.
Embodied integration
Sound, movement, food, and reflection weave it together.
Carry it home
You leave with practices and clarity that continue past the retreat.
“I left the Season of Renewal retreat feeling rejuvenated, body and mind. The care and guidance were exceptional, and the space felt calm and deeply restorative.”
Season of Renewal · Retreat guest
A glimpse of the space
Investment
By season and format.
Our live series, Spring Awakening 2026, runs six weeks with single-class and full-series VIP options. Private and corporate retreats are designed to request — reach out and we’ll share dates, formats, and pricing.
Continue exploring
Concierge Healing Programs
A personalized healing partnership, woven from many modalities.
Explore →For You & Your FamilyMental & Emotional Wellness
Somatic, trauma-informed care that listens to the body.
Explore →For You & Your FamilyWomen’s Health & Fertility
Whole-person care across every chapter of womanhood.
Explore →Step into the season.
Explore Spring Awakening 2026 or ask about an upcoming Seasons of Renewal retreat.